Fitness Revolution With Chaz
You want to live a healthier lifestyle, but how do you get started? By listening to the Fitness Revolution podcast with Chaz Sandifer, of course. Each week the wellness guru will take you on a journey through fitness and nutrition.
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Episodes
Monday Nov 20, 2023
Monday Nov 20, 2023
After he beloved friend, Andre 'Debonaire' McNeal, died suddenly in a car crash, Coach Chaz talks about how his loss has helped her to appreciate life on the latest episode of her fitness podcast.
Saturday Nov 11, 2023
Saturday Nov 11, 2023
Coach Chaz, once a victim of domestic abuse, talks about the importance of raising awareness about it and not just when a celebrity like KeKe Palmer is involved.
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Coach Chaz chats with Sylvia and Liza, makers of Soul Grain, a new healthy and soulful granola snack taking over the market on the latest episode of her fitness podcast.
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
Coach Chaz talks with one of the candidates running for mayor of Golden Valley, a suburb of Minneapolis, about her historic run and how a win could be one for the history books on the latest episode of her podcast...
Sunday Oct 15, 2023
Sunday Oct 15, 2023
Coach Chaz said it's important, will all the chaos going on in the world today, to find peace to maintain your mental health on the latest episode of her fitness podcast.
Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
Coach Chaz explains how to handle the growing pains in life and managing your emotions through the process on the latest episode of her health and fitness podcast.
Sunday Oct 01, 2023
Sunday Oct 01, 2023
Coach Chaz explains that the change in seasons, going from summer to fall, can cause some people to fall into a funk, but she shows you how to fall into success on the latest episode of her health and fitness podcast.
Saturday Sep 16, 2023
Saturday Sep 16, 2023
Coach Chaz surprises her producer and podcast founder of ShelettaMakesMeLaugh.com with a show celebrating her accomplishments and the recent award she got for being a small business advocate.
Sunday Sep 03, 2023
Sunday Sep 03, 2023
Coach Chaz talks about the impact a lack of sleep has on your mood on the latest episode of her fitness podcast.
Saturday Aug 26, 2023
Saturday Aug 26, 2023
After winning several awards and being selected to throw out the first pitch at a Twins game, Coach Chaz encourages her listeners, especially women, to be their own biggest cheerleader and celebrate their victories.