Episodes
![Thinking of the child who drowned](https://pbcdn1.podbean.com/imglogo/image-logo/13487257/Fitness_Revolution_with_Chaz_sunt9s_300x300.jpg)
Saturday Jun 22, 2024
Thinking of the child who drowned
Saturday Jun 22, 2024
Saturday Jun 22, 2024
Even though it's been a few weeks, Coach Chaz says she can't stop thinking about the non-verbal 4-year-old autistic boy who wandered away from his home and was later found dead in a nearby river.
![Celebrate your success!](https://pbcdn1.podbean.com/imglogo/image-logo/13487257/Fitness_Revolution_with_Chaz_sunt9s_300x300.jpg)
Friday Jun 07, 2024
Celebrate your success!
Friday Jun 07, 2024
Friday Jun 07, 2024
After getting a national award in Washington DC for being a small business owner, Coach Chaz reminds us to celebrate our wins!
![Transforming how you feel with fashion](https://pbcdn1.podbean.com/imglogo/image-logo/13487257/Fitness_Revolution_with_Chaz_sunt9s_300x300.jpg)
Monday May 27, 2024
Transforming how you feel with fashion
Monday May 27, 2024
Monday May 27, 2024
Coach Chaz chats with her friend Vicky Pasche to talk about how she helps people transform how they feel through her inclusive fashion designs.
![Farmer's Market finds...](https://pbcdn1.podbean.com/imglogo/image-logo/13487257/Fitness_Revolution_with_Chaz_sunt9s_300x300.jpg)
Tuesday May 21, 2024
Farmer's Market finds...
Tuesday May 21, 2024
Tuesday May 21, 2024
Coach Chaz's Lakeview Terrace Farmer's Market is in full swing and there are many great finds there every Saturday morning including microgreens. What are they and who is growing them? Find out on her fitness podcast!
![Seasons and attitudes change in May...](https://pbcdn1.podbean.com/imglogo/image-logo/13487257/Fitness_Revolution_with_Chaz_sunt9s_300x300.jpg)
Sunday May 05, 2024
Seasons and attitudes change in May...
Sunday May 05, 2024
Sunday May 05, 2024
As seasons change, so do your emotions and for Mental Health Awareness Month, Coach Chaz talks about how to get the help you need to spring into May.
![Health is Wealth](https://pbcdn1.podbean.com/imglogo/image-logo/13487257/Fitness_Revolution_with_Chaz_sunt9s_300x300.jpg)
Thursday Apr 25, 2024
Health is Wealth
Thursday Apr 25, 2024
Thursday Apr 25, 2024
Coach Chaz says you can't be wealthy if you can't be healthy and dedicates the show to her friend Sammy McDowell who recently passed away.
![Come together at the Farmer's Market](https://pbcdn1.podbean.com/imglogo/image-logo/13487257/Fitness_Revolution_with_Chaz_sunt9s_300x300.jpg)
Sunday Apr 14, 2024
Come together at the Farmer's Market
Sunday Apr 14, 2024
Sunday Apr 14, 2024
Coach Chaz, the first Black woman in Minnesota to own a Farmer's Market, talks about all the fun that's in store for folks who attend the Lakeview Terrace Farmer's Market in Robbinsdale.
![Feeling good about your finances...](https://pbcdn1.podbean.com/imglogo/image-logo/13487257/Fitness_Revolution_with_Chaz_sunt9s_300x300.jpg)
Sunday Apr 07, 2024
Feeling good about your finances...
Sunday Apr 07, 2024
Sunday Apr 07, 2024
Coach Chaz chats with Debra Hurston about how to take better care of your money so you can feel good about your finances on the latest episode of her fitness podcast.
![Healthy finances is part of your fitness journey...](https://pbcdn1.podbean.com/imglogo/image-logo/13487257/Fitness_Revolution_with_Chaz_sunt9s_300x300.jpg)
Thursday Mar 28, 2024
Healthy finances is part of your fitness journey...
Thursday Mar 28, 2024
Thursday Mar 28, 2024
Coach Chaz chats with her friend Stacy Kupsky about how women can take better care of their finances and how it's important for your overall health on the latest episode of her fitness podcast.
![The importance of women supporting women...](https://pbcdn1.podbean.com/imglogo/image-logo/13487257/Fitness_Revolution_with_Chaz_sunt9s_300x300.jpg)
Tuesday Mar 19, 2024
The importance of women supporting women...
Tuesday Mar 19, 2024
Tuesday Mar 19, 2024
Coach Chaz lays out the reason it's important for women to support other women and how a lack of support from sisters can negatively impact your health on the latest episode of her fitness podcast.